The Noble Eightfold Path
With the help of the Noble Eightfold Path we can get free of all suffering. It is divided into three main groups:
Knowledge and Wisdom (panna)
Ethical Action (sila)
Composure and Meditation (samadhi)
The many teachings of the Buddha are to be understood in the broadest sense as explanations of the Four Noble Truths. The practice and transformation of the Noble Eightfold Path is not to be understood as a hierarchical order, but as a concurrent practice of all its elements.